The Villages has two exercise programs that use line dancing to give both the body and the brain a workout. Beginner and Beginner Plus line dances are taught in the classes, with an emphasis on excercise and fun. It is helpful to know the basic line dance steps. Everyone is welcome.

All instructors are volunteers who are not compensated. The classes are free. A Village ID must be shown to participate, and safe footwear is required -- no flip flops or open-back sandals.

Exercise in Disguise Classes

Day	Time	Recreation Center	Instructor
Monday	7-7:50 a.m.	La Hacienda	Jan Hilgenfeld
Tuesday	7:30-9:20 a.m.	SeaBreeze	Shirley Lake & Helen Hamlett
Wednesday	9:30-11 a.m.	1st, 3rd & 5th Wednesday at Lake Miona; 2nd & 4th Wednesday at Lake Sumter Market Square	Jan Hilgenfeld & Carol Williamson
Thursday	7:30-9:20 a.m.	SeaBreeze	Shirley Lake & Helen Hamlett

Giggles & Shakes Classes 

Day	Time	Recreation Center	Instructor
Tuesday	7:30-8:50 a.m.	Laurel Manor	Betty Deighton
Tuesday	9-10 a.m.	Spanish Springs Town Square	Betty Deighton
Wednesday	8-9 a.m.	Paradise	Betty Deighton
Wednesday	7-8 p.m.	La Hacienda (2nd & 4th Wednesday)	Betty Deighton
Thursday	7:30-8:50 a.m.	Laurel Manor	Betty Deighton

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